top of page
Bridging the gap between healthcare, fitness, and real life.
One Bad Ass Mama at a time
Programs
All programs
Beginner
Fitness
Resiliency
Mindset
Upcoming Events
A Friendsgiving for Her | An Evening of Connection & WellnessThu, Nov 19242 S Main St ste 210
Well & Merry | A Family Holiday Wellness CelebrationSat, Dec 12242 S Main St ste 210
Mama Meet and Move - Morning ResetFri, Sep 25Kiwanis Family Park
Mama Meet & Moves: Afternoon Reset MOCOThu, Sep 24Moore County Parks and Recreation
The Mama Reset RoomThu, Sep 17Virtual/Zoom- Mama Meet & Moves: Afternoon Reset MOCOThu, Sep 10Moore County Parks and Recreation
- BAM Village Coffee & ChaosWed, Sep 09Virtual/ZOOM
- Mama Meet and Move - Morning ResetWed, Sep 09Kiwanis Family Park
Strong Mama Systems NightWed, Aug 26Virtual Event/Zoom- The Busy Mom Meal RhythmWed, Aug 19Virtual Event/ZOOM
- Core and Floor Coffee ChatWed, Aug 12Virtual Event/ZOOM
- The Mama Reset Room: From Cleared to SupportedWed, Aug 05Virtual Event/ZOOM
Mama Meet and Move 2026Thu, Jan 15Kiwanis Family Park
BAM! Social Mamas – SanfordMon, Aug 25Sanford
Thankful Thanksgiving Power HourWed, Nov 27Online (Link sent upon payment)
Spring Into Wellness Launch EventThu, Mar 21Zoom
Wellness WednesdaysWed, Jan 24Zoom
bottom of page