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Balanced & BadAss: 3 Days to Reset Your Routine Without Guilt or Burnout

  • 3 Days
  • 6 Steps

About

A self-paced mini course to help busy moms rebalance their hormones, reboot energy, and reclaim consistency in just 3 days. Are you exhausted from trying to “do it all”? This 3-part mini course is your science-backed, mom-tested reset to feel strong, steady, and in control again. In just 3 short lessons, you’ll learn how to rebalance your body, reconnect with your mind, and move with purpose without adding more pressure to your plate. Let’s make wellness feel doable again.

You can also join this program via the mobile app. Go to the app

Instructors

Price

Free

Group Discussion

This program is connected to a group. You’ll be added once you join the program.

BAM: Bad-A**-Mamas

BAM: Bad-A**-Mamas

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PERSONAL TRAINING - CORPORATE FITNESS - MINDFUL EATING - WEIGHT LOSS - WELLNESS COACHING 

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